Corporate Wellness
The Hearth Method offers workplace sessions that support focus, regulation, and sustainable energy. Grounded in breath and simple, accessible movement, each practice helps participants reset, reduce tension, and return with greater clarity.
Corporate Wellness
Sessions are designed to meet the needs of your team—whether in an office setting, on a film or production set, within a school or nonprofit, or as part of an off-site retreat.
Practices can serve as a midday reset, a team-building experience, or a steadying thread within a broader wellness initiative. By creating space for both individual grounding and shared presence, these practices support focus, ease physical strain, and foster connection—contributing to a more balanced, sustainable approach to work.
Pricing
Corporate sessions begin at $225 for up to 60 minutes and include brief intake and customization to align with your team’s schedule, environment, and goals. Pricing may adjust for group size, travel, or specialized needs.
A complimentary phone call is available to explore how a session can best support your team.
