In-Home Offerings
In-home classes emphasize breath, presence, and intention rather than perfect form. Poses are adapted to the body you bring each day, and variations are always welcome. Yoga is treated as an unfolding process rather than a fixed destination.
My teaching is grounded in both long-term yoga practice and formal nursing education at Emory University, where my training emphasized person-centered care, informed consent, and careful listening. These principles shape each session, creating a practice that is responsive, respectful, and attentive to the bodies present.
Arrival
An Introduction
(up to 5 participants)
Free of charge
Arrival is a 30-minute grounding practice. We begin with simple centering, gentle stretching, and slow, accessible movement guided by breath and intention.
This session offers a quiet introduction to The Hearth Method and its emphasis on listening, choice, and ease. It is offered free of charge to new participants.
Book a second session within two weeks and receive a $25 credit toward your next practice.
Session
Personal or Partner Practice
(1-2 Participants)
$110
Session is a 60-minute, slow and attentive in-home yoga practice designed to support regulation, warmth, and return. The practice is breath-led, choice-based, and responsive, allowing the shape and pace of movement to adapt to the bodies present.
This offering is ideal for individuals or pairs seeking a deeply personal practice.
Packages for multiple sessions are available.
Circle
Small Group Practice
(3-5 Participants)
$175
Circle is a small-group, in-home practice focused on collective grounding and warmth. Sessions move at an unhurried pace, with clear structure and steady, supportive instruction.
This 60-minute class balances individual attention with shared presence, creating space to settle, breathe, and move together.
When shared among friends, the cost often comes to $35–$58 per person.
Gathering
Community Gathering
(6-10 Participants)
$250
Gathering is a 60-minute, in-home practice centered on shared grounding and gentle movement. The session unfolds slowly, with clear structure and accessible instruction designed to support a range of bodies and experience levels.
Well-suited for book clubs, social groups, or colleagues, Gathering offers a meaningful alternative to traditional social meetups—a restorative way to connect.
Booking is simple. Each practice is held in your own space—or in a nearby outdoor setting—with care, presence, and respect for your environment. When you're ready, choose a time that works for you and we'll take it from there.
My rates reflect the time, care, and attention I bring to each practice, including preparation and in-home service. When a small group gathers, the cost naturally spreads among participants—often bringing the per-person rate below the price of many studio classes, while allowing for a slower and more attentive experience.
