Sessions emphasize breath, presence, and intention rather than perfect form. Poses are adapted to the body you bring each day, and variations are always welcome. Yoga is treated as an ongoing process, not a fixed destination.
With in-home and community-based options, The Hearth Method is accessible in a range of settings.
Class Offerings
In-Home Practices
Arrival (up to 5 participants)
A gentle introduction
Free of charge
Arrival is a 30-minute, grounding practice. We begin with simple centering, gentle stretching, and slow, accessible movement—guided by breath and intention.
This session offers a quiet introduction to The Hearth Method and its emphasis on listening, choice, and ease. Offered free of charge to new participants.
Session (1-2 Participants)
Private or semi-private, in-home
$110
Session is a 60-minute slow, attentive, in-home yoga practice designed to support regulation, warmth, and return. The practice is breath-led, choice-based, and responsive—allowing the shape and pace of movement to adapt to the bodies present.
This offering is ideal for individuals or pairs seeking a deeply personal practice.
Circle (3-5 Participants)
Small-group, in-home
$175
Circle is a small-group, in-home practice focused on collective grounding and warmth. Sessions move at an unhurried pace, with clear structure and steady, supportive instruction.
A 60-minute class; this offering balances individual attention with shared presence, creating space to settle, breathe, and move together.
Gathering (6-10 Participants)
Medium-group, in-home
$250
Gathering is a medium-sized, 60-minute, in-home practice centered on shared grounding and gentle movement. The session unfolds slowly, with clear structure and accessible instruction designed to support a range of bodies and experience levels.
Well-suited for book clubs, social groups, or colleagues, Gathering offers a meaningful alternative to traditional social meetups—a restorative way to connect.
Booking is simple. Each practice is held in your own space—or in a nearby outdoor space—with care, presence, and respect for your space. When you’re ready, choose a time that works for you, and we’ll take it from there.
My rates reflect the time, care, and attention I bring to each practice, including preparation and in-home service.
Community Practices
Wednesdays & Thursdays · 4pm
Select Sundays · 4pm
Neutral Moon Studio
Castleberry Hill · Atlanta
$10+ per session
Reservations open one month in advance
Hearth Method Community Practices are warm, accessible Hatha yoga classes, designed to welcome a broader group of participants while preserving the care, clarity, and intentional pacing at the heart of the method.
Pricing begins at $10 per session to support accessibility.
Community Practices emphasize arrival—settling into the body, softening the breath, and orienting toward presence. Movement is slow and attentive, blending simple sequences with longer-held poses and space for rest. Students are encouraged to listen closely, make choices, and engage at their own pace.
The focus is on steadiness, agency, and cultivating warmth in a shared space.
